Lydia trained at Cardiff University and has since qualifying has gained experience treating a variety of musculoskeletal disorders with a keen interest in managing neck and back pain. She enjoys taking all of her patients through their journeys of rehabilitation and striving to return them to full fitness and beyond. She oversees the Physiocare Gym and helps patients and Gym members to progress and exercise effectively and safely. Lydia has a special interest in the recovery and rehabilitation of Mums following childbirth and runs the popular Body Recovery Course.
Away from her clinical practice, Lydia is an experienced trampolinist and she competes, judges and coaches for a local Trampoline Club. She keeps life interesting with a spot of Scuba diving and is a talented musician (most of us here are tone deaf so we will take her word for that).