Alex graduated from Buckinghamshire New University with an MSc in Physiotherapy and has been a qualified level 5 clinical and remedial soft tissue therapist for over 10 years. She works extensively in sports as a senior therapist and medic with Rams RFC, Bracknell RFC, Berkshire County and Ireland ladies, as well as with professional ballerinas and acrobats in the area.
Previously, Alex predominantly worked as a performer, choreographer, and teacher in the professional dance industry. She is a fully comprehensive Pilates instructor trained in all the original Pilates large apparatus. Alex continues to work in sports, training, lecturing, and assessing in Pilates and sports massage. She is also currently qualifying as a level 4 strength and conditioning coach to help patients reach their rehabilitation goals.